VIRTUAL SERVICES
Yes, you are worth it.
Empowering you through compassionate resourceful support allows you to make confident choices.
What Does It Mean When A Birth Worker Holds Space?
The birth worker's skill is knowing when to hold space.
This means they know when to intervene and when to step back.
Your intuition is respected, all of your feelings and emotions are welcome.
We celebrate that you are a beautiful human bringing life into the world.
Research has shown that emotional and physical support significantly shortens labour and decreases the need for cesarean deliveries, forceps and vacuum extraction, oxytocin augmentation, and analgesia. The reported benefits include reductions in anxiety, positive feelings about the birth of their experience, and increased rates of breastfeeding initiation. Later postpartum benefits include decreased symptoms of depression, improved self-esteem, exclusive breastfeeding, and increased sensitivity of the mother to her child’s needs.
Services: During Covid-19
Please join me live via FaceTime or Zoom for the support you need.
Please note all visits will be virtual during the Covid-19 crisis.
Prenatal Support
I’m here to answer your questions, we touch on a variety of topics such as:
Preparing for baby, What you’ll need in the next few months, Birth wishlist, Comfort measures, Home or hospital birth.
I offer you unbiased support with many positional changes, breathing techniques and encouragement so you can find what feels good for you.
Your Investment $75
Labour & Birth
Phone, text, and FaceTime support from the early stages of your labour right through to the birth of your baby encouraging you and your partner along the way, providing helpful information such as comfort measures, movement, music, meditation, hot and cold compresses, massage techniques your partner can comfort you with.
Pregnancy, labour, and birth are sacred, intimate times for parents, I am here to support you and your partner in any way I can, so you can birth your baby, your way.
Your Investment $250
Postpartum
We will address your postpartum questions and concerns. I offer daily check-ins with you to chat about your needs and what means the most to you. I offer breastfeeding support, infant sleep support, as well as mindfulness check-ins with you. I’m here for you to answer any questions you may have about your newborn baby as well as your postpartum recovery. I also provide you with daily support and encouragement via phone calls to connect or text and email support.
Your Investment $25/hr
Life Coaching
Private one on one coaching sessions. I’m here to help you find what feels good as well as support you while you adjust your sails along the way. What do you feel you need at this time? What would courage have you do?
Your Investment $35/hr
Menopause Doula
As a menopause doula, I offer a compassionate, non-judgmental space for women to feel supported and informed at any stage during their perimenopause, menopause, and post-menopause journey. Menopause is a natural part of a woman’s life cycle when estrogen and progesterone levels decrease.
Your Investment $25/hr
Empowering you and your loved ones with non-judgemental support in your new chapter.